Gentle Yoga Sessions

Join us today! No prior experience necessary. Registration will be processed at our office onsite.*

Location: Lower Garden
Date & Time: Wednesdays | 9:00 AM - 10:00 AM
Fee: $8 JFG Members, $12 Non-members (per session)

*Please enter the garden through the back gate (located behind the Spreckels Organ Pavillion).

Meet the Instructor: Lisa Hampton


Lisa Hampton, MS is the founder of Mindful Fitness and has been creating and leading fitness and wellness programs since 1994. Lisa is a Certified Personal Trainer, Yoga Instructor and Mind-Body Consultant and leads yoga and mindfulness retreats in the United States and Europe.