Gentle Yoga Sessions

Join us today! No prior experience necessary. Registration will be processed at our office onsite.*

Location: Lower Garden, Inamori Deck
Date & Time: Wednesdays | 9:00 AM - 10:00 AM
Fee: $8 JFG Members, $12 Non-members (per session)

*Please enter the garden through the back gate (located behind the Spreckels Organ Pavilion).

**Please note this schedule is subject to change. Please check our Programs Calendar for the most updated dates and times.

Meet the Instructor: Lisa Hampton


Lisa Hampton, MS is the founder of Mindful Fitness and has been creating and leading fitness and wellness programs since 1994. Lisa is a Certified Personal Trainer, Yoga Instructor and Mind-Body Consultant and leads yoga and mindfulness retreats in the United States and Europe.