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Gentle Yoga Session

  • Japanese Friendship Garden 2215 Pan American Road East San Diego, CA, 92101 United States (map)

Yoga is a system of postures and poses that have long been practiced in the East as a way of life as well as a process to address both physical and mental well being. Gentle Yoga offers softer and slower processes. No prior experience necessary.

Gentle Yoga Sessions

Join us today! No prior experience necessary. Registration will be processed at our office onsite.*

Location: Lower Garden, Inamori Deck
Date & Time: Wednesdays | 9:00 AM - 10:00 AM
Fee: $8 JFG Members, $12 Non-members (per session)

Relax your body & calm the busy mind! Enjoy a mindful yoga class in the peaceful serenity of JFG. Practitioners of all levels are welcome. Please bring a mat & water, and avoid heavy foods before class. Mornings can be cool, so dress in comfortable layers.

*Please enter the garden through the back gate (located behind the Spreckels Organ Pavilion).

**Please note this schedule is subject to change. Please check our Programs Calendar for the most updated dates and times.

Earlier Event: November 12
Meditation Session
Later Event: November 13
Go Club Session