Let’s Meditate is an immersive meditation experience in which participants learn mindfulness techniques from Sujantra, who has taught meditation for over 40 years in 20 countries. This 60-minute program includes live music, guided visualizations, crystal bowls, mantras, and more. Whether you are new to meditation or wish to deepen your practice, this event is for you.

This event is led by Sujantra, founder of Pilgrimage of the Heart Yoga in San Diego, and musical guests.
For most of the event, we will be seated on the floor (or in a chair if requested before the event). However, there will be an option to lie down for the last 30 minutes.

The following items are recommended but not required.

• Yoga mat

• Meditation cushion

• Eye pillow

• Water Bottle

• Any other props you’d like

Let’s Meditate

Date: Sunday, October 4th | 9:00am-10:00pm
Location: Upper Garden Fujidana
Cost: $5 JFGM Member | $20 Non Member

Admission is included.
*Limited spots available, registration required. This is non-refundable 10 days before the event.